Massage & Bodywork Services
Massage & Bodywork Services
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You deserve to rest. Most people don’t know precisely what they need—that’s okay. We decide together at each intake what will best support your body that day.
You deserve to rest. Most people don’t know precisely what they need—that’s okay. We decide together at each intake what will best support your body that day.
Massage that meets your body—on the table or on the mat.
This is for when your system needs care, but you’re not sure where to start. Every session is customized and collaborative. We’ll talk through what you’ve been carrying—tension, pain, stress, or stillness—and choose a traditional massage table or floor mat based on your goals and comfort.
Techniques may include:
Swedish flow, deep tissue, barefoot myofascial glide (Sarga Bodywork), Thai-inspired assisted stretching, myofascial/fascia release, and craniosacral-informed gentle holds. You’ll be supported the entire time—physically and emotionally, with consent and communication at every step.
Targeted massage for jaw tension, clenching, and chronic facial pain.
A focused 45-minute session for the jaw, head, neck, and face—ideal for clicking, clenching, headaches, and stubborn upper-back/neck tension. Includes specific external techniques with the option for intraoral (gloved) work if appropriate and agreed upon.
Seeking long-term relief? We can track progress with a personalized multi-session protocol over 6–12 weeks.
Head, face, and neck massage for rest, relief, and reconnection.
A gentle 45-minute reset using massage, gua sha, and lymphatic drainage. Great between longer sessions or mid-week when you need a soft restart—helps ease tension and clear sinus congestion while supporting nervous-system regulation.
A warm reset for sore muscles, stuck energy, and stressed-out systems.
Private far-infrared sessions help you drop into your body, prep for deeper bodywork, or extend post-massage relief. Heat penetrates soft tissue to support circulation, detox, and rest.
Modalities I Work With
Modalities I Work With
I blend techniques to meet your body’s needs—whether that means slowing down, releasing long-held tension, restoring movement, or simply coming back to yourself.
Sarga Bodywork (Barefoot Massage)
Deep, broad, slow pressure using a supportive strap system for balance and leverage. Blends beautifully with Swedish and deep tissue for grounded, effective work that doesn’t overwhelm the nervous system.
Thai-Stretch Fusion
Floor-based care combining Thai massage, sports massage, rocking, compression, and dynamic assisted stretches. Clothed sessions that improve mobility, ease, and nervous-system regulation.
Swedish
Slow, flowing strokes to soften superficial tension, signal safety, and help your body exhale.
Deep Tissue & Myofascial Release
Specific, paced pressure to unwind stubborn patterns without forcing—pressure is always adjustable and consent-led.
Craniosacral-Informed Touch
Subtle, still techniques that invite the nervous system to settle—ideal when your body needs less force and more safety.
Cupping
Gentle suction to lift fascia and increase circulation; can leave temporary marks. We’ll discuss if it’s right for you and adapt for your health history.
Care that builds momentum.
Perfect for chronic pain, nervous-system dysregulation, or anyone ready to make rest a rhythm, not a reward. Packages are available and include supportive add-ons to help your progress over time.
What to Expect
What to Expect
We move at the speed of trust. You can change your mind anytime.
Choice & comfort: table or mat, clothed or draped; lighting, music, and scents are adjustable.
Pressure is a conversation. Your “no” is welcome here.
Ready when you are. Book your session now—your body will thank you tomorrow.
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