About Molly & The Studio

I’ve been a licensed massage therapist since 2015, with over a decade of hands-on experience in movement, recovery, and bodywork. But Bodywork by Molly grew from something deeper than a career — it’s a personal reclamation of rest, safety, and autonomy.

Now, I work with people who are navigating chronic pain, hypermobility, autoimmune conditions, and burnout — people who give so much to others that they forget to rest themselves. My approach blends barefoot and Thai-inspired bodywork with a trauma-informed lens, always centered on nervous system regulation, consent, and communication.

Because I believe we are our own medicine.
And healing begins the moment we slow down enough to listen. 

Populations I Often Support

Chronic pain & hypermobility • Autoimmune conditions • Anxiety & burnout • Athletes •  Caregivers, creatives, and service-industry pros.

Modalities I work With/In

• Sarga Bodywork (barefoot massage): deep, broad, slow pressure grounded through the feet.

• Thai-Stretch Fusion: floor-based mobility work with assisted stretching, rocking, and compression.

• SargaThai: Floor-based modality work with assisted stretching, rocking, and compression, and blending the long slow barefoot myofascial release of Sarga. 

• Swedish & Deep Tissue: slow, targeted work to soften tension without overwhelming the system.

• Craniosacral-informed touch: subtle holds that invite settling and relief.

• TMJ-focused techniques: external and optional intraoral (gloved) work for jaw, head, and neck.

• Myofascial techniques & cupping: fascia-focused support for circulation and release.

• Infrared sauna safety & session design: heat-assisted recovery and relaxation.